“If you don’t like something change it;

If you can’t change it…

Change the way you think about it.”

– Mary Engelbreit

What if everything you need to succeed was inside your head the whole time?

The Transformation Practice works with 3 major psychotherapy tools, Mindfulness, Clinical Hypnotherapy and Neuro Linguistic Programming to tackle the stress cycle and clear unwanted blockages, bad habits and negative beliefs that your conscious mind has unintentionally created for you over the years. Let’s begin your transformation today!

1 on 1 Clinical Hypnotherapy

When you book into The Transformation Practice one on one, face to face hypnotherapy sessions, I will help you to“reframe” your negative beliefs and provide you with valuable take home tools to better equip you to cope with life’s obstacles through utilisation of NLP Techniques and Self-Hypnosis. Potential problems we could work with include, but are not limited to…

  • Self-love and self-esteem, confidence
  • Stress, anxiety, panic & depression
  • Weight management
  • Fertility support
  • Sexual Dysfunction
  • Healthy Pregnancy & Childbirth
  • Pain management
  • Pre surgery preparation
  • Improve physical health, support Cancer treatment
  • Smoking, alcohol, drugs, gambling
  • Habits: Nail biting, teeth grinding
  • Sleep disruption, insomnia, sleepwalking/ talking, bed wetting.
  • Phobias & Fears, Flying/ Spiders etc
  • Memory, learning & concentration
  • Emotion: Expressing, releasing and managing anger, fear, jealousy etc
  • Change unwanted behavioural patterns
  • Healing physical, mental or sexual abuse, trauma, hurt & PTSD
  • Relaxation and sparking motivation

Desperate to quit smoking or to lose weight?

Need to get back to that positive frame of mind?

If you are finding it difficult to source the money or the time for 1 on 1 Hypnotherapy, The Transformation Practice online courses may be just what you are looking for.

The online courses are in the making at the moment, I am creating one course at a time and they will be released gradually over the coming months. Please subscribe to my mailing list to be the first to hear about course releases! If you have a request for an online course, please email me. I would love to hear your suggestions and requests.

These online programs will be full of amazing tips, self-hypnosis techniques, mindfulness audios and self care and personal development worksheets to kick your nasty habits and start creating the dream life you want. The best part? You can do it in your own time, at your own pace and in the comfort of your own home.

Ever wanted to learn how to love yourself more?

Get access to 7 Days of Self Love Guided meditations…

Struggling with

anxiety and stress?

This incredible value self-hypnosis mini course can help you take back control of your life TODAY..!

Free Mindfulness & Brain Training Calendar

Start building positive neural pathways TODAY..!

“Your thoughts are the architects of your destiny.”

– David o’MCKAY

About Us

Find Hypnotherapy services and online personal development courses to support you in transforming your life!

More About Us

Get In Touch

Or sign up to our mailing list below…


Receive discounts, mindfulness tips and announcements regarding online course releases and workshops, we promise not to send you any spam or unrelated junk!

Working on signing you up…
Congratulations! You are beginning your transformation journey today.

“Transformation isn’t a future event, it’s a present day activity”

– Jillian michaels

Terms and Privacy