Online Courses

The Transformation Practice online courses can be purchased as a one off, or some FREE yours to keep and are specifically designed to give you the tools you need to reap the benefits of therapy without the high price tag that comes with one on one therapy sessions.

  • Audio support, guided relaxation and hypnotherapy
  • Recorded video lectures
  • Beautiful downloadable worksheets to accompany each lesson.

You will learn how to implement self-hypnosis techniques to assist you with self-development, habit kicking and much much more. Have a look below and see which courses can help you achieve the next step in your transformation…



Coping With Covid-19

This FREE mini- course offers support in a time of uncertainty giving you self-hypnosis tools to BEAT ANXIETY and cope in lockdown.

7 Days


Guided Meditations

Plus FREE Journal

Bouncing back: Burn Out

Suffering from burn out? I know you’re feeling so broken hun, you’re not alone. This ones for you…

Quit Smoking

Kick the habit for good. This online course offers self-hypnosis techniques and tools to get you smoke free. For Good!

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Coping with Covid-19 Self-Hypnosis Mini Course